Is the Dad Bod still acceptable in 2021?
We all remember a few years ago when the term Dad Bod sauntered its way onto the scene in order to label a very specific type of physique...
How to stay in shape, how to build muscle, how to lose fat, how to look after yourself. Our body is our temple and you only get one of them. It's important to stay in shape and stay healthy, so at Bald World we look at some of the best and most streamlined ways to look after yourself and live a sustainably healthy life - no fad diets!